Egg Standard Grip

Focus: Hand manipulation, low level hook grip strength

Exercise Goals:  Functional Grip Strengthening, Hand Rehabilitation, Wirst and Finger Tendon Loading

Technique Points:  Elbow by side, Neutral pronation / supination, Allow some wrist extension for grip.

Exercise is easy.  Exercising well is really hard.

Our exercise pages are designed to give you ideas of how to use your PT Grips for exercise, but to get it right, it’s always worth consulting with an exercise professional.  Exercise with bad technique can be a recipe for disaster!